The Yancey Senior Center will be offering a FREE workshop, "Living Healthy with Diabetes" beginning on Tuesday, November 6th. The workshop will begin at 12:00 and run until 2:30 pm and it will be held at the Yancey County Health Department. The workshop will be held every Tuesday for six weeks. Living Healthy with Diabetes was developed by Stanford University and it will help you or someone you know how to: Manage symptoms including fatigue and depression, use relaxation techniques, eat healthy, improve communication skills, use medication effectively, monitor your blood sugars, solve problems and set goals, increase your self-confidence and feel better and take charge! To register for the upcoming workshop, please call Cindi Renfro at 682-6011, ext. 15. Class space is limited, so don't delay, call today!
E-Mail
Print