Home Remedies is sponsoring a FREE weekly Tai Chi Gung movement series on Tuesdays from February 3rd to March 3rd at Reconciliation House (20 Academy St, Burnsville). Instructor Nan Collins will lead a seated class from 10-10:45 am and a standing class from 11-11:45 am.
Tai Chi Gung is a moving meditation that balances breath, movement, focus and energy. Beginners are welcome and seated classes are perfect for those with limited movement! For more information about Tai Chi Gung contact Nan Collins at nanc@circleofchi.com.
The Home Remedies program works to offer proven, effective, and safe options to improve quality of life, with a goal of preventing and/or reducing the use of medications. Keep an eye on www.path-homeremedies.org to learn more about Home Remedies’ other upcoming free events, healthy living series , and movement series!
To learn more about the Home Remedies Program or sign up for the free online course, visit: www.path-homeremedies.org or call (828) 214-7885.
