Join Home Remedies on Saturday, February 7th for a FREE Wellness Retreat in Burnsville from 11am-3pm. This 4-hour community wellness retreat designed to support your self-care with practical tools and information you can take home.
The retreat will offer a mix of presentations, discussion, and hands-on opportunities to experience wellness topics including mindfulness, massage, acupuncture, nutrition, and chair yoga. Come learn about the Home Remedies program and meet local wellness practitioners—all in a warm, welcoming space that encourages relaxation, learning, and meaningful community connection!
A healthy, plant-based lunch will be provided during the event. Registration is required as spots are limited. To register visit bit.ly/hrwellness26
The Home Remedies program works to offer proven, effective, and safe options to improve quality of life, with a goal of preventing and/or reducing the use of medications. Visit www.path-homeremedies.org to learn more about Home Remedies, access the free online course, and see upcoming free events!
Home Remedies is also sponsoring a FREE weekly Tai Chi Gung movement series on Tuesdays from February 3rd to March 3rd at Reconciliation House (20 Academy St, Burnsville). Instructor Nan Collins will lead a seated class from 10-10:45 am and a standing class from 11-11:45 am, showcasing moving meditation that balances breath, movement, focus and energy.
Beginners are welcome and seated classes are perfect for those with limited movement! For more information about Tai Chi Gung contact Nan Collins at nanc@circleofchi.com.
To learn more about the Wellness Retreat or the Home Remedies program, visit: www.path-homeremedies.org or call (828) 214-7885.
